High-Vibe Health

 

Be Mindful + Breathe

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observe your thoughts...

(under construction... check back soon!)

 
 
 
YOGA REALLY ATTENDS TO THE BODY, AND THE BREATH ATTENDS TO STILLNESS. IT ALLOWS YOU TO FEEL EVERYTHING YOU FEEL, TO TOLERATE EVERY SENSATION, AND TO LIVE AND MOVE WITH IT.
— Bessel A van der Kolk, MD; Boston Trauma Center
 
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Breathwork

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Coming Soon...

 
 
 

Articles

 
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